Turn on the TV on any given day and you will find infomercials promoting the Bowflex Home Gym series. With so many enthusiasts trying to find the best method to exercise during their free time, this home gym serves as an excellent source for a total body workout. Let’s take a look at what this Bowflex Home Gym has to offer.
The Bowflex Home Gym delivers over 60 gym-quality exercises that allow you to work your chest, arms, back, legs, and more. This home gym provides 210 lbs. of resistance, is constructed from sturdy steel, incorporates comfortable vinyl cushion seating, and folds to a compact size for storage. Assembly is not included. Features include: Bowflex Power Rods, upgradeable to 310 or 410 pounds; lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing; folds to a compact size of 52 by 38 inches; and a five-year warranty.
The benefits in owning the Bowflex Home gym are immeasurable. It can be set up in two hours since all of the necessary components are well packed. The instructions are very easy to follow. The Power Rods provide very smooth resistance and wonderful range of motion. The resistance builds as you flex the power rods, and is very easy on the joints at the beginning of the motion; yet still provide enough to break down your muscles toward the end of the motion. The DVD provides instruction for basic 15 exercises, and the manual covers over 60 different exercises. The weight and type of exercises are easy to change, and will not interfere with your workout.
While the Bowflex is approximately 7 feet tall, it should be noted it takes up a huge amount of space. It has wheels, but you will not be able to fit it through most doors, so think long and hard before you decide which room you will place it. As with any other piece of exercise equipment, if you make good use of it, the price is worth it. With its solid construction, warranty, variety, ease of motion and operation, this is one terrific long term value.
Where Can You Buy It? Amazon.com
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