11 Tips to Help Keep Your Skin in Shape this Summer

While we all have different complexions, summer is a time when we have to be extra careful when exposing our skin to the sun.

Here are tips to keep your skin in shape this summer:

1. Use Sunscreen - This is the most effective way in which to shield your skin from the sun’s rays. Use SPF30 sun block and apply it every 20 minutes.
2. Seek out Shade - Whether at the beach or sunbathing in your backyard pool, try to stay out of the sun when the heat is most intense, between the hours of 10 am to 4 pm.
3. Take Cover - Wear brimmed hats and light colored clothing to cover your arms and legs.
4. Use Mild Soaps - Do not use strong abrasives on your skin. Cleanse your skin with warm water and mild soap.
5. Use Natural Products - For sensitive skin, try not to use harsh products whose chemicals can cause irritation to your skin.
6. Use a Moisturizer - You can use baby oil which will not only protect your skin put prevent it from becoming too dry.
7. Sunscreen the Sensitive Parts - When sunbathing, use the sunscreen particularly on the most sensitive parts of your body such as shoulders, back of your legs, and neck as these areas are most vulnerable.
8. Protect Your Eyes - Wear sunglasses when exposed to the sun to help protect your eyes.
9. Be Gentle When Removing Makeup - Gently remove makeup with cotton balls so as to not to irritate the area around your eyes.
10. Be Gentle When Drying - When bathing or showering, it is important not to completely rid your body of its essential oils. Therefore, don’t vigorously dry your body with a towel, but simply pat it dry and add moisturizer afterwards.
11. Beware Razor Burns - Before you prepare to shave your legs and underarms, use any of the shaving creams or lotion products available. The last thing you need is to expose your legs to the sun if they have razor burns.

If you follow these tips to keep your skin in shape this summer, you will no doubt avoid any further damage to your skin and be able to enjoy the summer activities you have planned.